Me Yesterday:
XXXXXXXXXX: I
struggled with anxiety all my life and never knew until I was diagnosed
as an adult. I don't bother with the meds because I don't catch myself
when I'm experiencing it.
Like · Reply · 1 · 22 hrs
XXXXXXXXXX : Let
me ask this, then - with such a wide range of symptoms, how do we know
what to do if someone is having an attack? What can we do to help that
person? Should we try?
Like · Reply · 21 hrs
Nathalie Orianne: The only thing I never want to hear when I'm totally anxious is "relax" . Makes me fume on top of anxiety. ..
Oddly enough the best thing to offer is "would you like to take a walk with me? " it helps me calm down. This is me. Others with days of severe anxiety may differ.
Oddly enough the best thing to offer is "would you like to take a walk with me? " it helps me calm down. This is me. Others with days of severe anxiety may differ.
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